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|a 613.2
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|9 224163
|a Mercola, Joseph
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| 245 |
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|a Take control of your health
|c Joseph Mercola y Kendra Degen Pearsall
|h imp
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| 250 |
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|a 2a ed.
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| 264 |
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|a United States
|b Mercola
|c 2007
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| 300 |
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|a xi, 345 páginas:
|b ilu
|c 23.5 cm
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|a incl. ref.
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|a Taking control of your life -- Nutritional typing -- Grains and sugars : the villains in the obesity epidemic -- The fats you should eat and the fats you should avoid -- Importance of raw food -- Water guidelines for a healthy body -- Planning your meals -- Juicing your way to health -- Take control of your exercise plan -- Sunlight and health -- Your emotional health -- Sleep -- Artificial sweeteners -- Genetic engineering threatens the future of humanity -- Why soy is not a health food -- What you need to know before vaccinating -- Personal care products the new chemical warfare -- Seven common health myths.
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| 520 |
3 |
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|a Take Control of Your Health was written with you in mind -- a concerned individual who wants to improve your health and live better, but is confused by the mountains of conflicting information out on the web. Many people just can't sort through it all. "Should I go no-carb or low-carb?" "Is aerobic exercise really the best way to burn fat?" "Are prescription drugs really safe, or are there alternatives?" "Does the government really have my best interests at heart?" "Are there fats that are actually good for you?" Take Control of Your Health cuts through all the deceptions and half-truths and gives it to you straight. Listen, even my website has over 50,000 pages of content with more coming in all the time.
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|a Alimentación
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|a Perdida de peso
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| 650 |
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|a Nutrición
|9 1204
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| 700 |
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|9 224164
|a Degen Pearsall, Kendra
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| 942 |
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|2 ddc
|c BK
|z lourdes.naula@ucuenca.edu.ec
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