Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

詳細記述

書誌詳細
主要な著者: Martínez Rodríguez, Alejandro, Rubio Arias, Jacobo Ángel, García De Frutos, José M., Vicente Martínez, Manuel, Gunnarsson, Thomas P.
フォーマット: info:eu-repo/semantics/article
言語:English
出版事項: MDPI 2021
主題:
オンライン・アクセス:http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431