Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

Szczegółowa specyfikacja

Opis bibliograficzny
Główni autorzy: Martínez Rodríguez, Alejandro, Rubio Arias, Jacobo Ángel, García De Frutos, José M., Vicente Martínez, Manuel, Gunnarsson, Thomas P.
Format: info:eu-repo/semantics/article
Język:English
Wydane: MDPI 2021
Hasła przedmiotowe:
nutrition
diet
exercise
health promotion
Dostęp online:http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431

Internet

http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431

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