Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

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Detalhes bibliográficos
Principais autores: Martínez Rodríguez, Alejandro, Rubio Arias, Jacobo Ángel, García De Frutos, José M., Vicente Martínez, Manuel, Gunnarsson, Thomas P.
Formato: info:eu-repo/semantics/article
Idioma:English
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431