Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

Полное описание

Библиографические подробности
Главные авторы: Martínez Rodríguez, Alejandro, Rubio Arias, Jacobo Ángel, García De Frutos, José M., Vicente Martínez, Manuel, Gunnarsson, Thomas P.
Формат: info:eu-repo/semantics/article
Язык:English
Опубликовано: MDPI 2021
Предметы:
Online-ссылка:http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431