Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

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Bibliografiska uppgifter
Huvudupphovsmän: Martínez Rodríguez, Alejandro, Rubio Arias, Jacobo Ángel, García De Frutos, José M., Vicente Martínez, Manuel, Gunnarsson, Thomas P.
Materialtyp: info:eu-repo/semantics/article
Språk:English
Publicerad: MDPI 2021
Ämnen:
Länkar:http://hdl.handle.net/10835/12018
https://doi.org/10.3390/ijerph18126431