Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women
Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...
Những tác giả chính: | , , , , |
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Định dạng: | info:eu-repo/semantics/article |
Ngôn ngữ: | English |
Được phát hành: |
MDPI
2021
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Những chủ đề: | |
Truy cập trực tuyến: | http://hdl.handle.net/10835/12018 https://doi.org/10.3390/ijerph18126431 |