Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

Bibliografski detalji
Glavni autori:	Granero-Jiménez, Jesús, López Rodríguez, María Del Mar, Dobarrio Sanz, Iria, Cortés Rodríguez, Alda Elena
Format:	info:eu-repo/semantics/article
Jezik:	English
Izdano:	MDPI 2022
Teme:	exercise psychological well-being young adults motivation intrinsic motivation
Online pristup:	http://hdl.handle.net/10835/13607

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