Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

Полное описание

Библиографические подробности
Главные авторы:	Granero-Jiménez, Jesús, López Rodríguez, María Del Mar, Dobarrio Sanz, Iria, Cortés Rodríguez, Alda Elena
Формат:	info:eu-repo/semantics/article
Язык:	English
Опубликовано:	MDPI 2022
Предметы:	exercise psychological well-being young adults motivation intrinsic motivation
Online-ссылка:	http://hdl.handle.net/10835/13607

Схожие документы

Psychological Effects of Motivational Aquatic Resistance Interval Training and Nutritional Education in Older Women
по: Martínez-Rodríguez, Alejandro, и др.
Опубликовано: (2021)

Effects of a Personalised Physical Exercise Program on University Workers Overall Well-Being: “UAL-Activa” Program
по: Casimiro Andújar, Antonio Jesús, и др.
Опубликовано: (2022)

The Role of Gender and Age in the Emotional Well-Being Outcomes of Young Adults
по: López-Madrigal, Claudia, и др.
Опубликовано: (2021)

Effects of Motivational Climate on Fear of Failure and Anxiety in Teen Handball Players
по: Gómez López, Manuel, и др.
Опубликовано: (2020)

Validation of the Scale of Basic Psychological Needs towards Physical Exercise, with the Inclusion of Novelty
по: Trigueros Ramos, Rubén, и др.
Опубликовано: (2020)

A quantitative measure of lifestyle and well-being based on health related quality of life
по: Pano-Espinola, O. (Octavio), и др.
Опубликовано: (2022)

Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study
по: Gallego Antonio, José, и др.
Опубликовано: (2023)

Psychological consequences of fear of COVID-19: Symptom analysis of triggered anxiety and depression disorders in adolescents and young adults
по: Mercader Rubio, Isabel María, и др.
Опубликовано: (2022)

Adaptation and Validation of the Eudaimonic Well-Being Questionnaire to the Spanish Sport Context
по: Trigueros, Rubén, и др.
Опубликовано: (2021)

University faculty and work-related well-being: the importance of the triple work profile.
по: Vera Perea, María, и др.
Опубликовано: (2012)

The Impact of the University Classroom on Managing the Socio-Educational Well-being: A Global Study
по: González Zamar, Mariana Daniela, и др.
Опубликовано: (2020)

Emotion, Psychological Well-Being and Their Influence on Resilience. A Study with Semi-Professional Athletes
по: Trigueros Ramos, Rubén, и др.
Опубликовано: (2020)

The pursuit of unhappiness: the elusive psychology of well-being
по: Haybron, Daniel M.

Do Learning Approaches Set the Stage for Emotional Well-Being in College Students?
по: Fuente Arias, Jesús de la, и др.
Опубликовано: (2020)

La motivación del alumnado en el aula de Lengua Extranjera (Francés) mediante el Aprendizaje Basado en el Juego (ABJ).
по: Berenguel Alonso, Desirée
Опубликовано: (2023)

Clinical Changes of Respiratory Parameters in Institutionalized Older Adults after a Physiotherapy Program Combining Respiratory and Musculoskeletal Exercises
по: Arnal-Gómez, Anna, и др.
Опубликовано: (2022)

Predicting academic success and psychological wellness in a sample of canadian undergraduate students.
по: Chow, Henry P.H.
Опубликовано: (2012)

Spanish validation of the PALMS (Physical Activity and Leisure Motivation Scale)
по: Pérez-de la Cruz, Sagrario, и др.
Опубликовано: (2022)

The Influence of Cannabis and Alcohol Use on Sexuality: An Observational Study in Young People (18–30 Years)
по: Román López, Pablo, и др.
Опубликовано: (2022)

Optimismo, Autoestima, y Bienestar Psicológico en deportistas y no deportistas
по: López Miras, Salvador
Опубликовано: (2019)

Parental Educational Practices and Life Satisfaction: The Role of Positive Affect and Agreeableness in Adolescents
по: Mercader Rubio, Isabel María, и др.
Опубликовано: (2024)

What medical students with better academic results do: a cross-sectional analysis
по: Urrizola-Martínez, A. (Amaia), и др.
Опубликовано: (2023)

Improving virtual team's well-being and productivity by following Seligman's PERMA model
по: Ružić, Jovana
Опубликовано: (2021)

Organisational Climate, Role Stress, and Public Employees’ Job Satisfaction
по: Pecino Medina, Vicente, и др.
Опубликовано: (2020)

Satisfied and Frustrated Needs, Subjective Vitality and University Students’ Life Satisfaction of Physical Activity and Sports
по: Pineda-Espejel, Heriberto Antonio, и др.
Опубликовано: (2023)

Sexuality and Religious Ethics: Analysis in a Multicultural University Context
по: Navarro-Prado, Silvia, и др.
Опубликовано: (2023)

Influence of Physical Education Teachers on Motivation, Embarrassment and the Intention of Being Physically Active During Adolescence
по: Trigueros Ramos, Rubén, и др.
Опубликовано: (2020)

Emotions as Predictors of Life Satisfaction among University Students
по: Gavín Chocano, Óscar, и др.
Опубликовано: (2020)

No More Bricks in the Wall: Adopting Healthy Lifestyles through Physical Education Classes
по: Trigueros Ramos, Rubén, и др.
Опубликовано: (2020)

Quality of Life in Patients with Allergic Reactions to Medications: Influence of a Drug Allergy Evaluation
по: Gastaminza, G. (Gabriel), и др.
Опубликовано: (2024)

Frustrated interpersonal needs as a motivational moderator in the integrated motivational-volitional model
по: Cuadrado Guirado, María Isabel, и др.
Опубликовано: (2024)

Effects of the “MAMI Deporte®” Family Sports Program on Parents’ Motivation towards Sport Participation: A Randomized Controlled Intervention
по: Burgueño Menjibar, Rafael, и др.
Опубликовано: (2020)

Effects of a Motivational Climate on Psychological Needs Satisfaction, Motivation and Commitment in Teen Handball Players
по: Alesi, Marianna, и др.
Опубликовано: (2020)

Human Beings and The Natural World in Alissa York’s Fauna (2010)
по: Cantón González, María
Опубликовано: (2019)

A Systematic Review and Meta-Analysis on the Relationship between Body Dissatisfaction and Morbid Exercise Behaviour
по: Alcaraz Ibáñez, Manuel, и др.
Опубликовано: (2021)

Emotional Intelligence as a Predictor of Motivation, Anxiety and Leadership in Athletes
по: Mercader Rubio, Isabel, и др.
Опубликовано: (2022)

Motivational Climate in Youth Football Players
по: Castro Sánchez, Manuel, и др.
Опубликовано: (2020)

Keyboard musicianship: piano for adults

A model of how motivational strategies related to the expectative component affect cognitive and metacognitive strategies
по: Suárez Riveiro, José Manuel, и др.
Опубликовано: (2012)

Analysis of the Psychometric Properties of Perceived Motivational Climate in Sport Questionnaire and Its Relationship to Physical Activity and Gender Using Structural Equation Modelling
по: Zurita Ortega, Félix, и др.
Опубликовано: (2020)