Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

书目详细资料
Main Authors:	Granero-Jiménez, Jesús, López Rodríguez, María Del Mar, Dobarrio Sanz, Iria, Cortés Rodríguez, Alda Elena
格式:	info:eu-repo/semantics/article
语言:	English
出版:	MDPI 2022
主题:	exercise psychological well-being young adults motivation intrinsic motivation
在线阅读:	http://hdl.handle.net/10835/13607

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