Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

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Hlavní autoři: Granero-Jiménez, Jesús, López Rodríguez, María Del Mar, Dobarrio Sanz, Iria, Cortés Rodríguez, Alda Elena
Médium: info:eu-repo/semantics/article
Jazyk:English
Vydáno: MDPI 2022
Témata:
On-line přístup:http://hdl.handle.net/10835/13607