Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

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Detalhes bibliográficos
Main Authors: Granero-Jiménez, Jesús, López Rodríguez, María Del Mar, Dobarrio Sanz, Iria, Cortés Rodríguez, Alda Elena
Formato: info:eu-repo/semantics/article
Idioma:English
Publicado em: MDPI 2022
Assuntos:
Acesso em linha:http://hdl.handle.net/10835/13607