Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study

We compared the effect of two community-based physical activity (PA) programs on health-related quality of life (HRQL) and physical condition in people with cardiovascular risk factors. Fifty-one subjects participated in the “ACTIVA Murcia” AM3 program characterized by non-individualized training lo...

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Main Authors: García-Sánchez, Esther, Ávila-Gandía, Vicente, López-Román, F. Javier, Rubio Arias, Jacobo Ángel, Menarguez-Puche, Juan F.
Format: info:eu-repo/semantics/article
Language:English
Published: MDPI 2022
Subjects:
Online Access:http://hdl.handle.net/10835/14084
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author García-Sánchez, Esther
Ávila-Gandía, Vicente
López-Román, F. Javier
Rubio Arias, Jacobo Ángel
Menarguez-Puche, Juan F.
author_facet García-Sánchez, Esther
Ávila-Gandía, Vicente
López-Román, F. Javier
Rubio Arias, Jacobo Ángel
Menarguez-Puche, Juan F.
author_sort García-Sánchez, Esther
collection DSpace
description We compared the effect of two community-based physical activity (PA) programs on health-related quality of life (HRQL) and physical condition in people with cardiovascular risk factors. Fifty-one subjects participated in the “ACTIVA Murcia” AM3 program characterized by non-individualized training loads for 3 months, and forty-two participated in the AM6 program characterized by individualized progressive training loads for 6 months. Both programs included a 6-month follow-up period without PA. HRQL was assessed with the Short Form 36 Health Survey (SF-36) and physical condition by VO2 max, strength, flexibility, and balance. Participants in the AM6 program as compared with those in the AM3 program showed significantly higher scores in the subscales of physical functioning, mental health, energy/vitality, and general health. Mental health and general health at 6 months of follow-up were also scored significantly higher by AM6 participants. VO2 max and flexibility improved more in the AM6 group, whereas strength was better in the AM3 group. Half of the participants in the AM6 program expressed a strong willingness to continue exercising vs. 38% in the AM3 program. In this study, a community-based PA program with individualized progressive training loads of 6-month duration showed a more favorable impact on HRQL than a 3-month non-individualized PA program.
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spelling oai:repositorio.ual.es:10835-140842023-04-12T19:15:29Z Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study García-Sánchez, Esther Ávila-Gandía, Vicente López-Román, F. Javier Rubio Arias, Jacobo Ángel Menarguez-Puche, Juan F. physical activity health-related quality of life physical condition cardiovascular risk We compared the effect of two community-based physical activity (PA) programs on health-related quality of life (HRQL) and physical condition in people with cardiovascular risk factors. Fifty-one subjects participated in the “ACTIVA Murcia” AM3 program characterized by non-individualized training loads for 3 months, and forty-two participated in the AM6 program characterized by individualized progressive training loads for 6 months. Both programs included a 6-month follow-up period without PA. HRQL was assessed with the Short Form 36 Health Survey (SF-36) and physical condition by VO2 max, strength, flexibility, and balance. Participants in the AM6 program as compared with those in the AM3 program showed significantly higher scores in the subscales of physical functioning, mental health, energy/vitality, and general health. Mental health and general health at 6 months of follow-up were also scored significantly higher by AM6 participants. VO2 max and flexibility improved more in the AM6 group, whereas strength was better in the AM3 group. Half of the participants in the AM6 program expressed a strong willingness to continue exercising vs. 38% in the AM3 program. In this study, a community-based PA program with individualized progressive training loads of 6-month duration showed a more favorable impact on HRQL than a 3-month non-individualized PA program. 2022-11-16T19:12:28Z 2022-11-16T19:12:28Z 2022-11-12 info:eu-repo/semantics/article 2075-4426 http://hdl.handle.net/10835/14084 10.3390/jpm12111894 en https://www.mdpi.com/2075-4426/12/11/1894 Attribution-NonCommercial-NoDerivatives 4.0 Internacional http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess MDPI
spellingShingle physical activity
health-related quality of life
physical condition
cardiovascular risk
García-Sánchez, Esther
Ávila-Gandía, Vicente
López-Román, F. Javier
Rubio Arias, Jacobo Ángel
Menarguez-Puche, Juan F.
Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title_full Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title_fullStr Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title_full_unstemmed Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title_short Differences in Health-Related Quality of Life and Physical Condition of Two Community-Based Exercise Programs in Subjects with Cardiovascular Risk Factors: A Prospective Observational Cohort Study
title_sort differences in health-related quality of life and physical condition of two community-based exercise programs in subjects with cardiovascular risk factors: a prospective observational cohort study
topic physical activity
health-related quality of life
physical condition
cardiovascular risk
url http://hdl.handle.net/10835/14084
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