Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

Recent studies in the general population have shown an inverse relationship between mindfulness and symptoms of anxiety and depression, as well as the benefits of physical activity on these symptoms. These relationships have not yet been studied in a population with severe mental disorder (SMD) in p...

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Bibliografiska uppgifter
Huvudupphovsmän: Gallego Antonio, José, Cangas Díaz, Adolfo Javier, Mañas Mañas, Israel, Aguilar Parra, José Manuel, Langer, Álvaro I., Navarro Gómez, Noelia, Lirola Manzano, María Jesús
Materialtyp: info:eu-repo/semantics/article
Språk:English
Publicerad: MDPI 2023
Ämnen:
mindfulness
severe mental disorder
well-being
exercise
Länkar:http://hdl.handle.net/10835/14359

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