Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students

The university stage is a good time to promote healthy eating strategies. The sociological and cultural changes experienced by students lead them to skip meals, increase their intake of fast food and energy-dense foods, decreasing adherence to the Mediterranean diet (MD). Professionals related to fo...

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Main Authors: Martínez-Rodríguez, Alejandro, Vidal-Martínez, Lorena, Martínez-Olcina, María, Miralles-Amorós, Laura, Sánchez-Sáez, Juan Antonio, Ramos Campo, Domingo Jesús, Sánchez-Sánchez, Javier, Martínez-Amorós, Natalia, Cheikh-Moussa, Kamela, Asencio-Mas, Nuria, Andreu-Caravaca, Luis, Rubio Arias, Jacobo Ángel
Format: info:eu-repo/semantics/article
Language:English
Published: MDPI 2023
Subjects:
Online Access:http://hdl.handle.net/10835/14511
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author Martínez-Rodríguez, Alejandro
Vidal-Martínez, Lorena
Martínez-Olcina, María
Miralles-Amorós, Laura
Sánchez-Sáez, Juan Antonio
Ramos Campo, Domingo Jesús
Sánchez-Sánchez, Javier
Martínez-Amorós, Natalia
Cheikh-Moussa, Kamela
Asencio-Mas, Nuria
Andreu-Caravaca, Luis
Rubio Arias, Jacobo Ángel
author_facet Martínez-Rodríguez, Alejandro
Vidal-Martínez, Lorena
Martínez-Olcina, María
Miralles-Amorós, Laura
Sánchez-Sáez, Juan Antonio
Ramos Campo, Domingo Jesús
Sánchez-Sánchez, Javier
Martínez-Amorós, Natalia
Cheikh-Moussa, Kamela
Asencio-Mas, Nuria
Andreu-Caravaca, Luis
Rubio Arias, Jacobo Ángel
author_sort Martínez-Rodríguez, Alejandro
collection DSpace
description The university stage is a good time to promote healthy eating strategies. The sociological and cultural changes experienced by students lead them to skip meals, increase their intake of fast food and energy-dense foods, decreasing adherence to the Mediterranean diet (MD). Professionals related to food such as nutritionists and dietitians are also considered a population at risk of developing eating disorders due to the extensive knowledge they possess, which can be used for both good and bad practice. The objective was to analyze the impact of a 4-month educational program promoting the Mediterranean diet on risky eating behaviors, adherence to the Mediterranean diet, and body composition in nutrition and dietetics students, studying the differences according to the group investigated (control group and educated group). The context of the research was 196 students (49 males and 147 females) from two consecutive years. The control group did not receive any type of intervention, while with the control group (educated) an educational program was carried out. Results showed that women with greater control over energy intake, carbohydrates, and sugar had a lower percentage of fat mass, while in men, the relationship was established with weight. Regarding adherence to the Mediterranean diet, at post, it is adequate in both men (8.25 ± 2.87) and women (7.90 ± 2.89), with no significant differences between the intervention groups.
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spelling oai:repositorio.ual.es:10835-145112023-04-19T17:51:24Z Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students Martínez-Rodríguez, Alejandro Vidal-Martínez, Lorena Martínez-Olcina, María Miralles-Amorós, Laura Sánchez-Sáez, Juan Antonio Ramos Campo, Domingo Jesús Sánchez-Sánchez, Javier Martínez-Amorós, Natalia Cheikh-Moussa, Kamela Asencio-Mas, Nuria Andreu-Caravaca, Luis Rubio Arias, Jacobo Ángel nutrition degree students eating disorders body composition fat mass adherence to the Mediterranean diet The university stage is a good time to promote healthy eating strategies. The sociological and cultural changes experienced by students lead them to skip meals, increase their intake of fast food and energy-dense foods, decreasing adherence to the Mediterranean diet (MD). Professionals related to food such as nutritionists and dietitians are also considered a population at risk of developing eating disorders due to the extensive knowledge they possess, which can be used for both good and bad practice. The objective was to analyze the impact of a 4-month educational program promoting the Mediterranean diet on risky eating behaviors, adherence to the Mediterranean diet, and body composition in nutrition and dietetics students, studying the differences according to the group investigated (control group and educated group). The context of the research was 196 students (49 males and 147 females) from two consecutive years. The control group did not receive any type of intervention, while with the control group (educated) an educational program was carried out. Results showed that women with greater control over energy intake, carbohydrates, and sugar had a lower percentage of fat mass, while in men, the relationship was established with weight. Regarding adherence to the Mediterranean diet, at post, it is adequate in both men (8.25 ± 2.87) and women (7.90 ± 2.89), with no significant differences between the intervention groups. 2023-04-19T17:51:23Z 2023-04-19T17:51:23Z 2023-03-28 info:eu-repo/semantics/article 2227-9032 http://hdl.handle.net/10835/14511 10.3390/healthcare11070965 en https://www.mdpi.com/2227-9032/11/7/965 Attribution-NonCommercial-NoDerivatives 4.0 Internacional http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess MDPI
spellingShingle nutrition degree students
eating disorders
body composition
fat mass
adherence to the Mediterranean diet
Martínez-Rodríguez, Alejandro
Vidal-Martínez, Lorena
Martínez-Olcina, María
Miralles-Amorós, Laura
Sánchez-Sáez, Juan Antonio
Ramos Campo, Domingo Jesús
Sánchez-Sánchez, Javier
Martínez-Amorós, Natalia
Cheikh-Moussa, Kamela
Asencio-Mas, Nuria
Andreu-Caravaca, Luis
Rubio Arias, Jacobo Ángel
Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title_full Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title_fullStr Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title_full_unstemmed Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title_short Study the Effect of an Innovative Educational Program Promoting Healthy Food Habits on Eating Disorders, Mediterranean Diet Adherence and Body Composition in University Students
title_sort study the effect of an innovative educational program promoting healthy food habits on eating disorders, mediterranean diet adherence and body composition in university students
topic nutrition degree students
eating disorders
body composition
fat mass
adherence to the Mediterranean diet
url http://hdl.handle.net/10835/14511
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