Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents

Included among the basic objectives of Physical Education (PE) classes is the consolidation of habits of a healthy lifestyle among adolescents. However, the main studies in this field have focused on cognitive aspects related to students during these classes, yet they ignore the role that emotions c...

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Główni autorzy: Trigueros Ramos, Rubén, Aguilar Parra, José Manuel, Cangas Díaz, Adolfo Javier, Bermejo García, Rosario, Ferrandiz García, Carmen, López Liria, Remedios
Format: info:eu-repo/semantics/article
Język:English
Wydane: MDPI 2020
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Dostęp online:http://hdl.handle.net/10835/7494
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author Trigueros Ramos, Rubén
Aguilar Parra, José Manuel
Cangas Díaz, Adolfo Javier
Bermejo García, Rosario
Ferrandiz García, Carmen
López Liria, Remedios
author_facet Trigueros Ramos, Rubén
Aguilar Parra, José Manuel
Cangas Díaz, Adolfo Javier
Bermejo García, Rosario
Ferrandiz García, Carmen
López Liria, Remedios
author_sort Trigueros Ramos, Rubén
collection DSpace
description Included among the basic objectives of Physical Education (PE) classes is the consolidation of habits of a healthy lifestyle among adolescents. However, the main studies in this field have focused on cognitive aspects related to students during these classes, yet they ignore the role that emotions can play in the adoption of future habits. Objectives: To analyze how emotions (emotional intelligence and emotional state) can influence the resilience and motivation of adolescents, as well as academic performance and adoption of healthy lifestyle habits. Methodology: 615 secondary school students between the ages of 14 and 19 participated (M = 16.02; SD = 1.57) in the study. A structural equations model was developed using the main variables and by applying some of the principles of Self-Determination Theory. The results show that emotional intelligence is positively related to positive emotions and negatively related to negative emotions. Positive emotions positively predict both self-motivation towards physical education classes and resilience. Resilience positively predicts self-motivation. Finally, self-motivation acts as a predictor of both academic performance and regular participation in physical activity. Conclusions: This study successfully shows the importance of focusing on emotions in PE classes inasmuch as emotion increases the tendency to get good grades and maintain active lifestyle habits. In this sense, focusing on the emotions of students in PE could prove quite beneficial.
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spelling oai:repositorio.ual.es:10835-74942023-04-12T19:44:51Z Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents Trigueros Ramos, Rubén Aguilar Parra, José Manuel Cangas Díaz, Adolfo Javier Bermejo García, Rosario Ferrandiz García, Carmen López Liria, Remedios emotional intelligence resilience emotions motivation academic performance physical activity Included among the basic objectives of Physical Education (PE) classes is the consolidation of habits of a healthy lifestyle among adolescents. However, the main studies in this field have focused on cognitive aspects related to students during these classes, yet they ignore the role that emotions can play in the adoption of future habits. Objectives: To analyze how emotions (emotional intelligence and emotional state) can influence the resilience and motivation of adolescents, as well as academic performance and adoption of healthy lifestyle habits. Methodology: 615 secondary school students between the ages of 14 and 19 participated (M = 16.02; SD = 1.57) in the study. A structural equations model was developed using the main variables and by applying some of the principles of Self-Determination Theory. The results show that emotional intelligence is positively related to positive emotions and negatively related to negative emotions. Positive emotions positively predict both self-motivation towards physical education classes and resilience. Resilience positively predicts self-motivation. Finally, self-motivation acts as a predictor of both academic performance and regular participation in physical activity. Conclusions: This study successfully shows the importance of focusing on emotions in PE classes inasmuch as emotion increases the tendency to get good grades and maintain active lifestyle habits. In this sense, focusing on the emotions of students in PE could prove quite beneficial. 2020-01-17T08:13:05Z 2020-01-17T08:13:05Z 2019-08-07 info:eu-repo/semantics/article 1660-4601 http://hdl.handle.net/10835/7494 en https://www.mdpi.com/1660-4601/16/16/2810 Attribution-NonCommercial-NoDerivatives 4.0 Internacional http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess MDPI
spellingShingle emotional intelligence
resilience
emotions
motivation
academic performance
physical activity
Trigueros Ramos, Rubén
Aguilar Parra, José Manuel
Cangas Díaz, Adolfo Javier
Bermejo García, Rosario
Ferrandiz García, Carmen
López Liria, Remedios
Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title_full Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title_fullStr Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title_full_unstemmed Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title_short Influence of Emotional Intelligence, Motivation and Resilience on Academic Performance and the Adoption of Healthy Lifestyle Habits among Adolescents
title_sort influence of emotional intelligence, motivation and resilience on academic performance and the adoption of healthy lifestyle habits among adolescents
topic emotional intelligence
resilience
emotions
motivation
academic performance
physical activity
url http://hdl.handle.net/10835/7494
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