HRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Trial

HRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Trial

Physiological training responses depend on sympathetic (SNS) and parasympathetic nervous system (PNS) balance. This activity can be measured using heart rate variability (HRV). Such a measurement method can favor individualized training planning to improve athletes’ performance. Recently, HRV-guided...

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Bibliographic Details
Main Authors: Carrasco Poyatos, María, González Quílez, Alberto, Martínez González Moro, Ignacio, Granero Gallegos, Antonio
Format: info:eu-repo/semantics/article
Language:English
Published: MDPI 2020
Subjects:
HRV
endurance training
training performance
high level athletes
VO2max
running
Online Access:http://hdl.handle.net/10835/8423

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