Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation

The objective of this study was to evaluate the psychological impact of confinement due to the COVID-19 pandemic, considering any protective factors, such as the practice of meditation or self-compassion, and their relationship with different lifestyles and circumstances of adults residing in Spain....

Full description

Bibliographic Details
Main Authors: Jiménez, Óliver, Sánchez Sánchez, Laura C., García Montes, José M.
Format: info:eu-repo/semantics/article
Language:English
Published: MDPI 2020
Subjects:
Online Access:http://hdl.handle.net/10835/8439
_version_ 1789406735298985984
author Jiménez, Óliver
Sánchez Sánchez, Laura C.
García Montes, José M.
author_facet Jiménez, Óliver
Sánchez Sánchez, Laura C.
García Montes, José M.
author_sort Jiménez, Óliver
collection DSpace
description The objective of this study was to evaluate the psychological impact of confinement due to the COVID-19 pandemic, considering any protective factors, such as the practice of meditation or self-compassion, and their relationship with different lifestyles and circumstances of adults residing in Spain. A cross-sectional study was done using an anonymous online survey in which 412 participants filled out the Depression, Anxiety and Stress Scale-2; the Impact of Events Scale; and the Self-Compassion Scale-Short Form, reporting severe symptomatology of posttraumatic stress and mild anxiety and depression. Quality of cohabitation and age were found to be key variables in the psychological impact of confinement. The impact of confinement was more negative for those who reported very poor cohabitation as opposed to very good (F (3, 405) = 30.75, p ≤ 0.001, d = 2.44, r = 0.054) or for those under 35 years of age compared to those over 46 (F (2, 409) = 5.14, p = 0.006, d = 0.36). Practicing meditation was not revealed as a protective factor, but self-compassion was related to better cohabitation during confinement (F (3, 403) = 11.83, p ≤ 0.001, d = 1.05). These results could be relevant in designing psychological interventions to improve coping and mental health in other situations similar to confinement.
format info:eu-repo/semantics/article
id oai:repositorio.ual.es:10835-8439
institution Universidad de Cuenca
language English
publishDate 2020
publisher MDPI
record_format dspace
spelling oai:repositorio.ual.es:10835-84392023-04-12T19:45:54Z Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation Jiménez, Óliver Sánchez Sánchez, Laura C. García Montes, José M. coronavirus COVID-19 stress anxiety depression mindfulness mental health Spain psychological impact confinement The objective of this study was to evaluate the psychological impact of confinement due to the COVID-19 pandemic, considering any protective factors, such as the practice of meditation or self-compassion, and their relationship with different lifestyles and circumstances of adults residing in Spain. A cross-sectional study was done using an anonymous online survey in which 412 participants filled out the Depression, Anxiety and Stress Scale-2; the Impact of Events Scale; and the Self-Compassion Scale-Short Form, reporting severe symptomatology of posttraumatic stress and mild anxiety and depression. Quality of cohabitation and age were found to be key variables in the psychological impact of confinement. The impact of confinement was more negative for those who reported very poor cohabitation as opposed to very good (F (3, 405) = 30.75, p ≤ 0.001, d = 2.44, r = 0.054) or for those under 35 years of age compared to those over 46 (F (2, 409) = 5.14, p = 0.006, d = 0.36). Practicing meditation was not revealed as a protective factor, but self-compassion was related to better cohabitation during confinement (F (3, 403) = 11.83, p ≤ 0.001, d = 1.05). These results could be relevant in designing psychological interventions to improve coping and mental health in other situations similar to confinement. 2020-09-14T07:15:30Z 2020-09-14T07:15:30Z 2020-09-11 info:eu-repo/semantics/article 1660-4601 http://hdl.handle.net/10835/8439 en https://www.mdpi.com/1660-4601/17/18/6642 Attribution-NonCommercial-NoDerivatives 4.0 Internacional http://creativecommons.org/licenses/by-nc-nd/4.0/ info:eu-repo/semantics/openAccess MDPI
spellingShingle coronavirus
COVID-19
stress
anxiety
depression
mindfulness
mental health
Spain
psychological impact
confinement
Jiménez, Óliver
Sánchez Sánchez, Laura C.
García Montes, José M.
Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title_full Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title_fullStr Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title_full_unstemmed Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title_short Psychological Impact of COVID-19 Confinement and Its Relationship with Meditation
title_sort psychological impact of covid-19 confinement and its relationship with meditation
topic coronavirus
COVID-19
stress
anxiety
depression
mindfulness
mental health
Spain
psychological impact
confinement
url http://hdl.handle.net/10835/8439
work_keys_str_mv AT jimenezoliver psychologicalimpactofcovid19confinementanditsrelationshipwithmeditation
AT sanchezsanchezlaurac psychologicalimpactofcovid19confinementanditsrelationshipwithmeditation
AT garciamontesjosem psychologicalimpactofcovid19confinementanditsrelationshipwithmeditation