Effect of Five Bench Inclinations on the Electromyographic Activity of the Pectoralis Major, Anterior Deltoid, and Triceps Brachii during the Bench Press Exercise

The bench press exercise is one of the most used for training and for evaluating upper-body strength. The aim of the current study was to evaluate the electromyographic (EMG) activity levels of the pectoralis major (PM) in its three portions (upper portion, PMUP, middle portion, PMMP, and lower port...

وصف كامل

التفاصيل البيبلوغرافية
المؤلفون الرئيسيون: Rodríguez Ridao, David, Antequera Vique, José Antonio, Martín Fuentes, Isabel, Muyor Rodríguez, José María
التنسيق: info:eu-repo/semantics/article
اللغة:English
منشور في: MDPI 2020
الموضوعات:
الوصول للمادة أونلاين:http://hdl.handle.net/10835/8692