Acute Effects of Work Rest Interval Duration of 3 HIIT Protocols on Cycling Power in Trained Young Adults

Acute Effects of Work Rest Interval Duration of 3 HIIT Protocols on Cycling Power in Trained Young Adults

High-Intensity Interval Training (HIIT) is described as a succession of short duration and maximum or near-maximum intensity efforts, alternated by recovery periods during which exercise continues at a lower intensity (active recovery) or is interrupted (passive recovery). Our objective was to evalu...

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Detaylı Bibliyografya
Asıl Yazarlar: García-De Frutos, José Manuel, Orquín-Castrillón, Fco. Javier, Marcos-Pardo, Pablo Jorge, Rubio-Arias, Jacobo Á., Martínez-Rodríguez, Alejandro
Materyal Türü: info:eu-repo/semantics/article
Dil:English
Baskı/Yayın Bilgisi: MDPI 2021
Konular:
power loss
blood lactate concentration
youth
athletic performance
Online Erişim:http://hdl.handle.net/10835/10496

Internet

http://hdl.handle.net/10835/10496

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