Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics
Background: Rhythmic gymnastics performance is characterized by technical elements involving flexibility, aerobic capacity and strength. Increased core strength in rhythmic gymnastics could lead to improved sporting performance. Objective: The aim of this study was to analyze the effect of 12 weeks...
| Main Authors: | , , , , |
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| 格式: | info:eu-repo/semantics/article |
| 语言: | English |
| 出版: |
MDPI
2021
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| 主题: | |
| 在线阅读: | http://hdl.handle.net/10835/13082 |