Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics

Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics

Background: Rhythmic gymnastics performance is characterized by technical elements involving flexibility, aerobic capacity and strength. Increased core strength in rhythmic gymnastics could lead to improved sporting performance. Objective: The aim of this study was to analyze the effect of 12 weeks...

সম্পূর্ণ বিবরণ

গ্রন্থ-পঞ্জীর বিবরন
প্রধান লেখক: Esteban-García, Paula, Jiménez-Díaz, José Fernando, Abián-Vicén, Javier, Bravo-Sánchez, Alfredo, Rubio Arias, Jacobo Ángel
বিন্যাস: info:eu-repo/semantics/article
ভাষা:English
প্রকাশিত: MDPI 2021
বিষয়গুলি:
strength
muscular activity
electromyography
core endurance test
muscular performance
অনলাইন ব্যবহার করুন:http://hdl.handle.net/10835/13082

আন্তর্জাল

http://hdl.handle.net/10835/13082

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