Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics

Effect of 12 Weeks Core Training on Core Muscle Performance in Rhythmic Gymnastics

Background: Rhythmic gymnastics performance is characterized by technical elements involving flexibility, aerobic capacity and strength. Increased core strength in rhythmic gymnastics could lead to improved sporting performance. Objective: The aim of this study was to analyze the effect of 12 weeks...

Fuld beskrivelse

Bibliografiske detaljer
Main Authors: Esteban-García, Paula, Jiménez-Díaz, José Fernando, Abián-Vicén, Javier, Bravo-Sánchez, Alfredo, Rubio Arias, Jacobo Ángel
Format: info:eu-repo/semantics/article
Sprog:English
Udgivet: MDPI 2021
Fag:
strength
muscular activity
electromyography
core endurance test
muscular performance
Online adgang:http://hdl.handle.net/10835/13082

Internet

http://hdl.handle.net/10835/13082

Lignende værker