Psychological Effects of Motivational Aquatic Resistance Interval Training and Nutritional Education in Older Women

Psychological Effects of Motivational Aquatic Resistance Interval Training and Nutritional Education in Older Women

Several studies have demonstrated the positive effects of physical exercise programs on physical and mental health throughout life. It is necessary to know the factors that contribute to the well-being of older adults in order to achieve healthy aging. The aim of this study was to evaluate the relat...

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Dettagli Bibliografici
Autori principali:	Martínez-Rodríguez, Alejandro, Cuestas-Calero, Bernardo José, García-De Frutos, José Manuel, Marcos Pardo, Pablo Jorge
Natura:	info:eu-repo/semantics/article
Lingua:	English
Pubblicazione:	MDPI 2021
Soggetti:	exercise well-being physical performance ageing older adults
Accesso online:	http://hdl.handle.net/10835/13102

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