Lifting More Than Two Loads Compromises the Magnitude of the Load–Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise

Lifting More Than Two Loads Compromises the Magnitude of the Load–Velocity Relationship Variables: Evidence in Two Variants of the Prone Bench Pull Exercise

This study aimed to compare and associate the magnitude of the load–velocity relationship variables between the multiple-point and two-point methods and between the concentric-only and eccentric–concentric prone bench pull (PBP) variants. Twenty-three resistance-trained males completed a preliminary...

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Bibliographic Details
Main Authors: Miras-Moreno, Sergio, García-Ramos, Amador, Fernandes, John F. T., Pérez Castilla, Alejandro
Format: info:eu-repo/semantics/article
Language:English
Published: MDPI 2023
Subjects:
concentric-only
eccentric–concentric
multiple-point method
two-point method
velocitybased training
Online Access:http://hdl.handle.net/10835/14228

Internet

http://hdl.handle.net/10835/14228

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