Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

Recent studies in the general population have shown an inverse relationship between mindfulness and symptoms of anxiety and depression, as well as the benefits of physical activity on these symptoms. These relationships have not yet been studied in a population with severe mental disorder (SMD) in p...

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Sonraí bibleagrafaíochta
Príomhchruthaitheoirí:	Gallego Antonio, José, Cangas Díaz, Adolfo Javier, Mañas Mañas, Israel, Aguilar Parra, José Manuel, Langer, Álvaro I., Navarro Gómez, Noelia, Lirola Manzano, María Jesús
Formáid:	info:eu-repo/semantics/article
Teanga:	English
Foilsithe / Cruthaithe:	MDPI 2023
Ábhair:	mindfulness severe mental disorder well-being exercise
Rochtain ar líne:	http://hdl.handle.net/10835/14359

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