Open AccessArticle Promoting a Healthy Lifestyle through Mindfulness in University Students: A Randomized Controlled Trial
The present study explored the effects of a second-generation mindfulness-based intervention known as flow meditation (Meditación-Fluir) in the improvement of healthy life behaviors. A sample of university students (n = 51) in Spain were randomly assigned to a seven-week mindfulness treatment or a w...
| Huvudupphovsmän: | , , , |
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| Materialtyp: | info:eu-repo/semantics/article |
| Språk: | English |
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MDPI
2020
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| Ämnen: | |
| Länkar: | http://hdl.handle.net/10835/8425 |