HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO2max improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE,...

وصف كامل

التفاصيل البيبلوغرافية
المؤلفون الرئيسيون: Granero Gallegos, Antonio, González Quílez, Alberto, Plew, Daniel, Carrasco Poyatos, María
التنسيق: info:eu-repo/semantics/article
اللغة:English
منشور في: MDPI 2020
الموضوعات:
performance
heart rate variability
high-level athletes
maximal oxygen uptake
الوصول للمادة أونلاين:http://hdl.handle.net/10835/8787

الانترنت

http://hdl.handle.net/10835/8787

مواد مشابهة