HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis
This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO2max improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE,...
Hauptverfasser: | , , , |
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Format: | info:eu-repo/semantics/article |
Sprache: | English |
Veröffentlicht: |
MDPI
2020
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Schlagworte: | |
Online Zugang: | http://hdl.handle.net/10835/8787 |