HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO2max improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE,...

Ausführliche Beschreibung

Bibliographische Detailangaben
Hauptverfasser: Granero Gallegos, Antonio, González Quílez, Alberto, Plew, Daniel, Carrasco Poyatos, María
Format: info:eu-repo/semantics/article
Sprache:English
Veröffentlicht: MDPI 2020
Schlagworte:
Online Zugang:http://hdl.handle.net/10835/8787