HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO2max improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE,...

Deskribapen osoa

Xehetasun bibliografikoak
Egile Nagusiak: Granero Gallegos, Antonio, González Quílez, Alberto, Plew, Daniel, Carrasco Poyatos, María
Formatua: info:eu-repo/semantics/article
Hizkuntza:English
Argitaratua: MDPI 2020
Gaiak:
performance
heart rate variability
high-level athletes
maximal oxygen uptake
Sarrera elektronikoa:http://hdl.handle.net/10835/8787

Internet

http://hdl.handle.net/10835/8787

Antzeko izenburuak