HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

HRV-Based Training for Improving VO2max in Endurance Athletes. A Systematic Review with Meta-Analysis

This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO2max improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE,...

पूर्ण विवरण

ग्रंथसूची विवरण
मुख्य लेखकों: Granero Gallegos, Antonio, González Quílez, Alberto, Plew, Daniel, Carrasco Poyatos, María
स्वरूप: info:eu-repo/semantics/article
भाषा:English
प्रकाशित: MDPI 2020
विषय:
performance
heart rate variability
high-level athletes
maximal oxygen uptake
ऑनलाइन पहुंच:http://hdl.handle.net/10835/8787

इंटरनेट

http://hdl.handle.net/10835/8787

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