Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

RESUMEN: Introducción: por todos es conocido el uso de los estiramientos antes de realizar una actividad deportiva, pero, ¿qué tipo de estiramientos son los m.s aconsejados? ¿Cuándo se debe estirar? En esta revisión bibliográfica trataremos de responder a estas preguntas. Objetivos: en esta revisión...

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Dades bibliogràfiques
Autor principal:	Yebra Maleno, José Alberto
Altres autors:	Sánchez Labraca, Nuria
Format:	info:eu-repo/semantics/doctoralThesis
Idioma:	Spanish / Castilian
Publicat:	2021
Matèries:	Trabajo Fin de Grado de la Universidad de Almería stretching muscle strength y athletic performance estiramientos
Accés en línia:	http://hdl.handle.net/10835/9783

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