Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

RESUMEN: Introducción: por todos es conocido el uso de los estiramientos antes de realizar una actividad deportiva, pero, ¿qué tipo de estiramientos son los m.s aconsejados? ¿Cuándo se debe estirar? En esta revisión bibliográfica trataremos de responder a estas preguntas. Objetivos: en esta revisión...

Полное описание

Библиографические подробности
Главный автор:	Yebra Maleno, José Alberto
Другие авторы:	Sánchez Labraca, Nuria
Формат:	info:eu-repo/semantics/doctoralThesis
Язык:	Spanish / Castilian
Опубликовано:	2021
Предметы:	Trabajo Fin de Grado de la Universidad de Almería stretching muscle strength y athletic performance estiramientos
Online-ссылка:	http://hdl.handle.net/10835/9783

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