Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

Eficacia del estiramiento muscular previo a una actividad deportiva. Revisión bibliográfica

RESUMEN: Introducción: por todos es conocido el uso de los estiramientos antes de realizar una actividad deportiva, pero, ¿qué tipo de estiramientos son los m.s aconsejados? ¿Cuándo se debe estirar? En esta revisión bibliográfica trataremos de responder a estas preguntas. Objetivos: en esta revisión...

Detaylı Bibliyografya
Yazar:	Yebra Maleno, José Alberto
Diğer Yazarlar:	Sánchez Labraca, Nuria
Materyal Türü:	info:eu-repo/semantics/doctoralThesis
Dil:	Spanish / Castilian
Baskı/Yayın Bilgisi:	2021
Konular:	Trabajo Fin de Grado de la Universidad de Almería stretching muscle strength y athletic performance estiramientos
Online Erişim:	http://hdl.handle.net/10835/9783

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