The Efficacy of Strength Exercises for Reducing the Symptoms of Menopause: A Systematic Review

Background: The aim of this systematic review was to determine whether strength exercises improve the symptoms of menopause and to provide an update on the most recent scientific evidence on the type and regimen of exercise that help reduce the symptoms. Methods: An electronic search of scientific d...

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Détails bibliographiques
Auteurs principaux: Capel-Alcaraz, Ana María, García López, Héctor, Castro Sánchez, Adelaida María, Fernández Sánchez, Manuel, Lara Palomo, Inmaculada Carmen
Format: info:eu-repo/semantics/article
Langue:English
Publié: MDPI 2023
Sujets:
Accès en ligne:http://hdl.handle.net/10835/14153