The Efficacy of Strength Exercises for Reducing the Symptoms of Menopause: A Systematic Review

The Efficacy of Strength Exercises for Reducing the Symptoms of Menopause: A Systematic Review

Background: The aim of this systematic review was to determine whether strength exercises improve the symptoms of menopause and to provide an update on the most recent scientific evidence on the type and regimen of exercise that help reduce the symptoms. Methods: An electronic search of scientific d...

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Bibliografiska uppgifter
Huvudupphovsmän: Capel-Alcaraz, Ana María, García López, Héctor, Castro Sánchez, Adelaida María, Fernández Sánchez, Manuel, Lara Palomo, Inmaculada Carmen
Materialtyp: info:eu-repo/semantics/article
Språk:English
Publicerad: MDPI 2023
Ämnen:
menopausal
climacteric syndrome
resistance training
therapeutic exercise
physiotherapy
Länkar:http://hdl.handle.net/10835/14153

Internet

http://hdl.handle.net/10835/14153

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